How to Make High-Protein Popcorn

Kaelin Tuell Poulin, LadyBoss Co-Founder, Weight Loss Expert, Best Selling Author

Kaelin Tuell Poulin is an award-winning fitness professional, best selling author, and weight loss expert who personally lost 65 pounds in 7 months. The founder of The LadyBoss Movement, her LadyBoss Formula has helped tens of thousands of women lose weight and keep it off forever.

High-Protein Popcorn Recipe

Let’s get real, most of us love to snack.  But when you’re trying to eat healthier, snacking can be a downright foe to all your efforts.  Fear not, our favorite high-protein popcorn recipe is here to save the day!  

This easy cinnamon bun high-protein popcorn recipe takes a classic’s flavor and puts it into a simple, delicious, satisfying snack.  Healthy high-protein popcorn is one of the best go-to snacks when you have a sweet craving or feeling snacky during a movie but don’t want to ruin your healthy eating.

And when it comes to figuring out how to make high-protein popcorn, it is truly as simple as 1, 2, 3!  Because with healthy, high-protein popcorn recipes, the simpler, the better.

That’s why this delicious protein popcorn recipe will blow your mind.  It’s sweet, it tastes like a dessert, but more importantly, it’s high in protein and healthy!  Plus, with an easy ingredient swap and a couple of extra steps, you can turn this recipe into high-protein popcorn balls!

So grab your popcorn and your bag of LadyBoss LEAN®, and let’s dive into this divine protein popcorn recipe and learn how to make protein popcorn that tastes like a cinnamon bun!   

In This Article:

  1. Easy Cinnamon Bun High-Protein Popcorn Recipe 
  2. Easy Cinnamon Bun High-Protein Popcorn Balls

Easy Cinnamon Bun High-Protein Popcorn Recipe

Easy Cinnamon Bun High-Protein Popcorn Recipe

This delicious cinnamon bun high-protein popcorn recipe hits all the right spots!  It satisfies your sweet tooth, it’s the perfect answer to snack cravings, and it’s healthy!
Prep Time 10 mins
Cook Time 5 mins
Course Dessert, Snack

Ingredients
  

  • Popcorn
  • 5-6 cups of plain popcorn unsweetened, unbuttered
  • Cinnamon Bun Mix
  • 1/2 tsp cinnamon
  • Pinch sea salt
  • 1 scoop LadyBoss LEAN
  • 2 tbsp granulated stevia
  • Coconut oil cooking spray

Instructions
 

  • In a small mixing bowl, combine the cinnamon, sea salt, LEAN, granulated stevia, and mix well.
  • Pour your popcorn in a large bowl or extra large paper bag. Spray with the coconut cooking oil spray to cover the popcorn.
  • Pour the cinnamon bun mix over it and shake well until combined- If it isn’t sticking well, add a dash more cooking spray
Keyword cinnamon, healthy popcorn, high protein snacks, popcorn, protein popcorn

To Make High-Protein Popcorn Balls

As we said before, what’s great about this high-protein popcorn recipe is that you can turn it into high-protein popcorn balls with a few simple steps and a simple ingredient swap-out.  

Check out how to do it below!

Easy Cinnamon Bun High-Protein Popcorn Balls

Easy Cinnamon Bun High-Protein Popcorn Balls

We’ve taken our favorite cinnamon bun high-protein popcorn recipe and rolled it up into a ball!  Popcorn balls that is!  Still delicious, still healthy, all balled up into one divine tasting snack!
Prep Time 10 mins
Cook Time 5 mins
Course Dessert, Snack

Ingredients
  

  • Popcorn
  • 5-6 cups of plain popcorn unsweetened, unbuttered
  • Cinnamon Bun Mix
  • 1/2 tsp cinnamon
  • Pinch sea salt
  • 1 scoop LadyBoss LEAN
  • 2 tbsp granulated stevia
  • ¼ c of honey

Instructions
 

  • In a small mixing bowl, combine the cinnamon, sea salt, LEAN, granulated stevia, and mix well.
  • In a small saucepan over medium-low heat, stir honey until thoroughly heated.
  • Pour your popcorn in a large bowl, then drizzle heated honey over it and mix well to ensure full coating.
  • Pour the cinnamon bun mix over it and shake well until combined.
  • Using your hands, shape popcorn into desired size balls. Place the popcorn balls in the refrigerator for 10 minutes or until honey is thoroughly cooled and popcorn balls set.
Keyword cinnamon, healthy, healthy popcorn, high protein snacks, popcorn, protein popcorn

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