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Miso health benefits

Healthy Miso Ramen

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Prep Time 5 mins
Cook Time 10 mins

Ingredients
  

  • 2 tbsp of toasted sesame oil divided
  • 1 bunch of scallions sliced, white and green parts separated
  • 4 cloves of garlic minced
  • 1 c bamboo shoots
  • 1 tbsp finely grated fresh ginger
  • 4 c of water
  • 3 tbsp of white miso
  • 1 ½ tbsp of reduced-sodium soy sauce
  • 1 ½ lb chicken breast cut into strips
  • 4 c of bok choy
  • 4 oz fresh or dried ramen noodles
  • 4 oz shiitake mushrooms stemmed and sliced (2 cups sliced)

Instructions
 

  • Heat 1 tablespoon of oil in a large saucepan or Dutch oven over medium-high heat. Add scallion whites, garlic and ginger. Cook until fragrant, about 1 minute. Stir while cooking.
  • Add water, miso, soy sauce, and the remaining 1 tablespoon oil. Bring to a boil. Stir in chicken, bok choy, noodles, and mushrooms. Cover and return to a boil.
  • Uncover. Reduce heat to medium. Cook for 3 to 5 minutes, stirring, until the chicken is cooked through and the vegetables are tender. Serve your miso ramen dish sprinkled with the scallion greens.