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Chicken Teriyaki Kabobs

Prep Time 1 hr
Cook Time 20 mins

Ingredients
  

  • 1 lb of chicken breast cubed
  • 1 red bell pepper cut into 1-inch squares
  • 1 cup sugar-free teriyaki sauce
  • 2 cups cooked brown rice

Instructions
 

  • Preheat oven to 350 degrees
  • Marinate chicken breast and red bell pepper in sugar-free teriyaki sauce
  • Alternate red bell pepper and chicken breast cubes on skewers
  • Place on a baking sheet & bake 5 minutes and turn
  • Bake an additional 3-5 minutes or until chicken is cooked through

Notes

Separate brown rice and skewers to keep the rice from getting soggy
To have a variety, add different vegetables for different days: steamed broccoli, roasted carrots, roasted zucchini, steamed green beans